Kept Simple The Whole Reset
The Whole Reset - $67 Get the bundle

Four systems. One reset. Twenty minutes a week.

Every Kept Simple system - recipes, meal prep, workouts and wellness tracking - combined into one 30-day calendar, one Sunday ritual, and a single dashboard that ties them together.

In short

The Whole Reset is a $67 digital bundle of four Kept Simple systems: recipe cards, a 30-day meal-prep system, a 4-week home-workout planner and wellness trackers. It adds a shared 30-day meal-and-movement calendar, one 20-minute Sunday reset, a month-end review and a browser dashboard that stores your entries locally.

Get The Whole Reset - $67 Instant download · Letter & A4
4Full systems
30Day calendar
$18You save
Recipes
Meal Prep
Workouts
Wellness
This week: 5 of 5 dinners setDay 12
Strength B · Tue, ThuOn track
Mood log · 5 of 7 days+2 today
Sunday reset · due in 2 daysNot started
Stored on this deviceExport CSV

Four good systems, opened four different times, still feels like four things to remember.

The Whole Reset doesn't add a fifth system. It's the thin layer that makes the other four run as one - a shared calendar, a single Sunday ritual, and one dashboard instead of three browser tabs.

What's included

All four Kept Simple systems, in full

Nothing held back or trimmed down - every product exactly as it's sold on its own, plus what's below.

Kept Simple Recipe Card System
Recipes

Printable Recipe Card System

20 photographed recipes, a weekly menu card, shopping list, and an interactive card builder.

Alone: $12
30-Day Meal Prep System
Meal Prep

30-Day Meal Prep System

Four planned weeks, 28 dinners, aisle-sorted grocery lists, and food-safety notes.

Alone: $37
4-Week Home Workout Planner
Workouts

4-Week Home Workout Planner

A beginner, low-impact plan with 16 movement cards and an interactive workout log.

Alone: $27
Wellness Tracker Bundle
Wellness

Wellness Tracker Bundle

Habit, water, steps, sleep and mood tracking, plus a private browser dashboard.

Alone: $9
$12 + $37 + $27 + $9=$85 separately → $67 bundled (save $18)
The part you can't buy separately

What ties the four together

New in the bundle

A 30-day meal + movement calendar

One calendar, not two. Every dinner from the meal prep system and every session from the workout planner, laid out on the same 30 days, so you can see the whole month before you commit to any of it.

  • Dinners and workouts on one grid, day by day
  • Rest days and rescue dinners marked on purpose, not left blank
  • Printable, and mirrored in the interactive dashboard below
Meal Prep Workouts
Week 1Mon - Sun
New in the bundle

One 20-minute Sunday reset

The meal-prep rhythm, the wellness reset scorecard, and the workout week-ahead check-in, combined into a single Sunday routine - so you run one ritual instead of three.

  • Skim next week's dinners and sessions in one pass
  • Shop from one combined list, prep one grain, lay out one set of gear
  • Score the week that just ended before planning the next one
Meal Prep Workouts Wellness

The 20-minute Sunday reset

Skim next week's dinners and workouts, circle the busy nights

Shop from one combined grocery + gear list

Prep one grain or sauce; lay out this week's equipment

Fill the reset scorecard: what worked, what to make smaller

Set one rescue dinner and one Minimum Day as the fallback

New in the bundle

A month-end review

One page at the end of the 30 days pulling together what the protein reference, the progress log and the mood tracker were already telling you separately - so the next month starts from a decision, not a guess.

  • Which dinners and sessions earned a permanent spot
  • One thing to keep, one thing to make smaller, going into next month
  • A fresh, blank copy for every month after this one
Meal Prep Workouts Wellness
Keep
Change
22 of 28 dinners kept 3 of 4 weeks completed Mood logged 24 days
New in the bundle

The interactive Whole Reset dashboard

One browser tool instead of three. The recipe builder, the meal planner, the workout log and the wellness dashboard, tabbed into a single page, so your week lives in one place.

  • Switch between recipes, meal prep, workouts and wellness in one tab bar
  • Entries save locally on your device, nothing sent anywhere
  • Export everything to CSV whenever you want a backup
Recipes Meal Prep Workouts Wellness
Recipes
Meal Prep
Workouts
Wellness
Mon - Classic Chicken Stir FrySet
Tue - Baked Salmon & VegSet
Wed - Black Bean QuesadillaSet
Thu - Turkey Hummus WrapSet
Stored on this deviceExport CSV
"You don't need four apps and four habits. You need one Sunday, twenty minutes, and a place to put all of it."
The Whole Reset
The Whole Reset
$67$85one-time payment

Get everything, together

  • Printable Recipe Card System - full $12 system
  • 30-Day Meal Prep System - full $37 system
  • 4-Week Home Workout Planner - full $27 system
  • Wellness Tracker Bundle - full $9 system
  • 30-day meal + movement calendar
  • 20-minute Sunday reset
  • Month-end review
  • Interactive Whole Reset dashboard
Get The Whole Reset - $67 Instant download. Print as many copies as your household needs. One payment - no subscription.
Questions

Before you buy

Do I need to already own any of the four products?

No. The Whole Reset includes every product in full - the recipe cards, the meal prep system, the workout planner, and the wellness trackers - plus the calendar, reset, review and dashboard that connect them.

What if I only care about food, or only about fitness?

Each of the four systems works completely on its own. The calendar, Sunday reset and dashboard just make them easier to run together if and when you want that - nothing requires using all four at once.

Is the interactive dashboard one tool or four?

One page with four tabs - recipes, meal prep, workouts and wellness - so your entries live in one place instead of four separate browser tabs. Everything is stored locally on your own device.

Which editions and paper sizes are included?

Every edition each product ships with on its own - including the recipe system's dark, light and print-saver styles - plus Letter and A4 versions of the new calendar and reset pages.

Is any of this medical, nutrition or fitness advice?

No. It's general, educational content across food, movement and habit tracking - not individualized medical, nutritional or exercise advice. Check with a qualified professional for anything specific to you.

Is this a subscription?

No. It's one payment. Every file is yours to print and reuse for as long as you're using the system.

Before you buy

Is this the right fit?

Who should skip it

It is not medical, nutritional or fitness treatment, and you do not need to use all four systems at once. If you only care about food, or only about movement, the matching individual system is the better buy.

The cheaper or simpler path

Buy just the system you need: Recipe Cards are $12, Meal Prep is $37, the Home Workout Planner is $27 and the Wellness Tracker Bundle is $9. The Whole Reset makes sense when keeping them coordinated is the main problem.

What is verified, and what is not

Checked on 9 October 2026: the $67 price, the four included systems, the shared calendar, the Sunday reset and the local browser dashboard on this page. Health outcomes have not been tested; the content is general and educational, not individualized advice.