The Kept Simple shop

Simple systems for an easier week.

Printable, done-for-you plans. One payment, instant download, print as many copies as your household needs.

Kitchen

Printable Recipe Card System

Twenty photographed recipe cards, a weekly menu card, a shopping list, and a reusable blank-card builder. Light, dark, A4 and print-saver editions.

$12
Movement

Wellness Tracker Bundle

Five trackers (habit, water, steps, sleep, mood) in weekly and monthly layouts, three print styles, plus a private browser dashboard.

$9
Kitchen

30-Day Meal Prep System

Four weeks of dinners, matched grocery lists, a Sunday prep rhythm, storage guide, and an interactive weekly planner.

$37
Movement

4-Week Home Workout Planner

A beginner, low-impact plan with a sixteen-move exercise library, no-equipment and minimal-equipment tracks, and a printable calendar.

$27
Best value - both lanes

The Whole Reset

All four systems in one place, plus a 30-day calendar that pairs the meals and the movement day by day. The simplest way to reset a week.

$67